Primary
Primary: 7 to 12 years
- It’s fun, lively, entertaining and engaging (because they are fun, lively and entertaining!)
- It’s educational as well as fun – because they LOVE to learn and answer questions.
- There is a focus on the physical benefits for this age group – spines, organs, tendons, joints…. and breathing exercises.
- There is challenge with balances and holding postures
- Classes are imaginative and creative
- This age group is fantastic for beginning the process of a deep inward journey
Children at this age are becoming more aware of themselves as individuals. We will teach the tools for dealing with emotional upsets and mind chatter. They will know what we are talking about!
Secondary: 12 – 17 years old
These classes will have a strong focus on the relationship between the mind, body and breath through creative and traditional yoga postures. These classes are carefully designed to build strength and freedom in movement, and do not require any previous yoga experience. Each session will finish with a relaxation incorporating visualisations and breath work to help with anxiety, stress and general tiredness.
Contact Elanor to Book Now
e. info@melbournekidsyoga.com.au
m. 0409 696 768
Contact Elanor to Book Now
e. info@melbournekidsyoga.com.au
m. 0409 696 768
Contact Elanor to Book Now
e. info@melbournekidsyoga.com.au
m. 0409 696 768