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Royal Botanical Gardens
Royal Botanical Gardens
Royal Botanical Gardens
Royal Botanical Gardens
Royal Botanical Gardens
Royal Botanical Gardens
Royal Botanical Gardens
Royal Botanical Gardens
Royal Botanical Gardens
Royal Botanical Gardens
Back strengthening pose
Relaxing in savasana pose
Caring for others & relaxing
Imaginative play
Strengthening leg and tummy muscles
Strengthening leg & tummy muscles
Back strengthening
Help is always there when needed
Where your eyes go your body will follow
Teamwork & fun
Focus & concentration = Balance
Back & upper body strengthening
Stretching the spine and unwinding the mind
imaginative play
Stretching the entire body
Working the elbow & wrist joints
Stretching arms & backs whilst promoting blood flow to the brain
Pranamaya deep breathing; warms up little bodies and exercises the lungs
